Murph Memorial Day Event – Honoring Heroes, Building Community
Join us this Memorial Day, Sunday, May 25th at The Yard Gym in Arvada, Colorado for a powerful day of fitness, remembrance, and community.
Our Murph Challenge is more than a workout—it's a tribute to our fallen heroes, especially Navy SEAL Lt. Michael P. Murphy, and a chance to raise funds for United Sports Abroad, a nonprofit supporting U.S. military youth through sports and life skills programs.
Event Details:
📍 Location: The Yard Gym – 5610 Ward Rd, Arvada, CO
🕗 Time: Check-in begins at 8:00 AM | Murph Heats start at 9:00 AM
🏋️♂️ The Murph Workout: 1-mile run, 100 pull-ups, 200 push-ups, 300 air squats, 1-mile run (can be scaled or done in teams)
🎟️ Tickets:
Participant: Includes entry into the Murph Challenge
Spectator: Come support, shop vendors, and enjoy the community vibe
(All ticket proceeds support United Sports Abroad — tickets available now via the link in our bio!)
What to Expect:
💥 A large raffle giveaway with incredible prizes
🛍️ Multiple local vendors to shop and support
🎶 Music, food, and a high-energy community atmosphere
🙌 A chance to give back and be part of something meaningful
Whether you're an athlete looking to challenge yourself or a supporter who wants to honor our heroes and enjoy the day, there's a place for you here.
Let’s sweat for a cause and make this Memorial Day unforgettable.
Click the link in our bio to grab your tickets now!